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What’s Your Perspective?
What do you see? How do you see it? And how do you react to what you see? Do you view the world from a narrow perspective, one governed by your beliefs, your own limited personal experiences? Or do you...
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Making It Work
Break it down. “Making it work”. When you hear someone say, “making it work” we usually think they are trying to make something work that isn’t working; a relationship, a living situation, or a job,...
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Scarlett’s Letter October 15, 2013
My Cinderella Day. Today marked a day that I really, truly, didn’t think would play out the way it did, which caused some self-reflection, but only after a few moments of self-pity. I shall explain....
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Scarlett’s Letter November 14, 2013
If there’s an emotion I didn’t experience this week, it’s only because it hasn’t been defined yet. My God. A bit short on sleep, it is possible I’m really just suffering from good, old-fashioned...
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May You Never Realize Your Dreams
As 2014 passes into history later this eve, I, as always, look ahead with hope, joy and a sense of adventure. In the half light of dawn, snuggled in my cozy bed, without the worry of an imminent alarm...
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Insecurity Blanket
I remember a time when all I wanted was to be secure. I wanted to be certain, to the degree possible, that everything would be perfect, now, and in the future. I remember wishing for security, hoping...
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Scarlette Letter – 8/28/2015
Today was compelling testimony that frequent, vigorous exercise, good food, a leash on monkey mind, and social activity, or connection, fosters a feeling of well-being and happiness. After a rewarding...
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For Me and For You
I ran a ten-mile race last weekend. I didn’t win the race, but I did win. I’m reasonably new to running, I started running at the age of 48, just four years ago. I’ve run a few half-marathons and one...
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Scarlette Letter – September 1, 2015
Students of happiness agree that certain habits foster feelings of contentment, peace, and joy. These habits include: Gratitude – I am grateful for the creative streak I’ve been experiencing lately...
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Scarlette Letter – September 2, 2015
Students of happiness agree that certain habits foster feelings of contentment, peace, and joy. These habits include: Gratitude – I am grateful for all of the opportunities I have available to me...
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Scarlette Letter – September 3, 2015
Students of happiness agree that certain habits foster feelings of contentment, peace, and joy. These habits include: Gratitude – I am grateful for the very special people in my life and for the...
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Don’t Be Such an Ass
I work with a man. He acts like an ass. My co-worker is funny and witty and clever. He often says exactly what is on his mind, and, on occasion, he offends someone in so doing, but he isn’t unkind, on...
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Scarlette Letter – September 11, 2015
Students of happiness agree that certain habits foster feelings of contentment, peace, and joy. These habits include: Gratitude – I am grateful for good companionship Affirmation – I am moderate...
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